- • Rich in Vitamin C: Limes are an excellent source of Vitamin C, a powerful antioxidant
- that supports the immune system, skin health, and collagen production.
- • Low in Calories: Like most citrus fruits, limes are very low in calories.
- • Contains Antioxidants: The fruit contains various antioxidants that help protect the
- body from free radical damage.
- • Dietary Fiber: Provides some dietary fiber, particularly in the pulp.
- • 20 Calories (per medium lime)
- • 7g Carbohydrates (per medium lime)