- • High in Sugar: Coca-Cola is primarily composed of carbonated water and high-fructose
- corn syrup (or sugar in some regions), providing a significant amount of added sugars.
- • Calories: It is a source of calories primarily from sugar, with no fat, protein, or
- significant vitamins and minerals.
- • No Significant Nutrients: It does not provide essential vitamins, minerals, or dietary
- fiber.