Honeydew Melon

Honeydew Melon

Fruits

Melon Blanco, often referring to a smooth-skinned melon like Honeydew, is cherished for its refreshing sweetness and pale green flesh. It is a popular choice for fruit salads, desserts, and as a hydrating snack, especially during warm weather. Beyond its delightful taste, smooth melons offer a good source of vitamins and minerals, contributing to overall health.

Icono Nutricional

  • • Good Source of Vitamin C: Honeydew melon provides a significant amount of Vitamin
  • C, an antioxidant that supports the immune system, promotes skin health, and aids in
  • collagen production.
  • • Contains Potassium: Rich in potassium, which is crucial for maintaining healthy blood
  • pressure, fluid balance, and muscle function.
  • • Hydrating: With a very high water content (around 90%), honeydew melon is excellent
  • for hydration and replenishing electrolytes.
  • • Source of B Vitamins: Contains smaller amounts of B vitamins, including Folate
  • (Vitamin B9), which is important for cell growth and function.
  • • 64 Calories (per 1 cup)
  • • 16g Carbohydrates (per 1 cup)

Storage Tips Image

Storage Tips

  • Proper storage helps maintain the freshness and flavor of smooth melons:
  • • Whole, Uncut Melon: Store whole, uncut smooth melons at room temperature for up to
  • 2-4 days to allow them to ripen further and develop their full flavor. Once ripe, they can
  • be stored in the refrigerator for up to 5 days.
  • • Cut Melon: Once cut, smooth melon should be stored in an airtight container in the
  • refrigerator. It will typically last for 3-5 days. The cut surfaces should be covered to
  • prevent drying out and absorbing odors from other foods.
  • • Freezing: While fresh is best, smooth melon can be frozen for use in smoothies or
  • purees. Cube the melon, spread in a single layer on a baking sheet, freeze until solid,
  • then transfer to an airtight freezer bag or container. Frozen melon is best used within 6
  • months.


Ready to Order?

All orders must be placed by phone. We serve wholesale customers, retailers, restaurants, and walk-in consumers.

Phone: (956) 342-8462
Hours: Mon-Fri: 7:30 AM - 6:00 PM, Sat: 8:00 AM - 4:00 PM, Sun: Closed
Call Now to Order

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